PERSONAL TRAINERS PROFILE
Misgna A.
Education & Certification
- B.S in Exercise Science & Wellness From Bastyr University
- American college of Sports Medicine (ACSM): Certified Personal Trainer
- American college of Sports Medicine (ACSM): Certified Health Fitness Specialist
- Sports Nutrition Specialist
- Certified TRX Suspension Instructor
- Trained over 2,500+ In-person clients.
- AED / CPR certified
BACKGROUND
I have worked as a trainer for over 13 years in a commercial gym as well as private setting and I had the opportunity to work with well over 2,500 individuals who have different needs and fitness background. Over the years, I have helped many clients reach their goals through a comprehensive individualized nutrition and exercise program as well as through various motivational tools. I treat each client differently, recognizing the fact that everyone is genetically different and what works for one person may not work for another. I believe in intense training programs that are rich in variety and one that challenges the muscle and cardiovascular system while focusing on a specific nutrition program.
I have such a passion for helping others no matter what area of their life. I also have a passion for health and fitness lifestyle. I have been fortunate enough to combine my passion for helping people and active lifestyle and make it into a rewarding career. I have been lucky and blessed to be able to help many of my clients improve their lives and I have found that to be the most gratifying aspect of my job.
TRAINING SPECIALITIES
- Weight Loss
- Functional Training
- Core Stability
- Strength Training
- Senior Fitness
- Back injury
- Rehabilitation
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Haley A.
Education & Certification
* NASM Certified Personal Trainer
* AED / CPR certified
* Serviced over 3,000 Sessions
BACKGROUND
Haley Anne is a NASM certified personal trainer with a lifelong passion for athletics. While playing collegiate field hockey she developed a passion for working towards an athletic balance of strength, flexibility and cardiovascular endurance and brings that same mindset to training as well, taking her clients goals, and developing a balanced plan around building these 3 key markers of fitness.
While strength and endurance are the base, she believes in helping her clients live an overall healthy lifestyle both mentally and physically. Developing a positive mindset and mental wellness is a focus of Haley’s work with her clients, knowing the positive effects training has on herself mentally she wants to bring an outward positivity to each session working together.
Haley’s quest working with you is to learn your goals and personal motivations, that way we can develop a plan that is fun, sustainable and gives you the results you want. She can’t wait to start your fitness journey together.
