What to Expect From Your In-Home Consultation

In-Home Consultation

One of the benefits that Elite Home Fitness offers is a free in-home consultation with no obligation. In order to assess your current fitness level and fitness goals, one of our fitness professionals will meet with you in your home at your convenience, to evaluate and discuss your needs and provide you with information about our in-home training, pricing, and scheduling tailored to your specific need.

We schedule in-home consultations to meet your busy schedule. Whether you want to meet during a weekday, weeknight or on a weekend, we will create a time to meet your schedule. After a convenient time has been determined, we will meet you at your home

 Assessment of current fitness level

A fitness professional will assess your current fitness level by asking you questions about your medical history, lifestyle habits, and fitness goals. They may also take measurements, such as your weight, body fat percentage, and waist circumference.

Discussion of fitness goals

You will discuss your fitness goals with the fitness professional. This will help them understand what you want to achieve and develop a plan to help you reach your goals.

Evaluation of your home environment

The fitness professional will assess your home environment to determine what equipment and space are available for your workouts. We may suggest modifications or adjustments to help you make the most of your space.

Exercise & Nutrition plan development

Based on your goals, fitness level, and home environment, the fitness professional will develop a customized exercise and nutrition plan. This plan will likely include a combination of cardio, strength training, and flexibility exercises.

Pricing

At the end of your consultation, you will be provided with a pricing option. We have a very flexible and affordable pricing option that fits your specific goal and budget.

Free workout session

Following your consultation you will have an opportunity to schedule a free workout session with a trainer, so you can experience first-hand what it’s like to work with one of our elite trainers before you decide to get started on the program.

No Obligation

Your free in-home consultation is provided to you with no obligation.